Unwashed produce can lead to contamination. What is the best way to clean fruits and vegetables?

Rinsing fruits and vegetables under running water is the most effective method for cleaning produce. This approach helps remove dirt, bacteria, and pesticide residues that may be present on the surface. The water flow assists in dislodging contaminants and is gentle enough to not damage the fruits and vegetables.

Using soap and water can create residues that are unsafe for consumption, as not all soap is food-safe and rinsing it off thoroughly can be challenging. Soaking in a bleach solution is not recommended because bleach can leave harmful residues and is not safe for consumption. While using a scrub brush can be helpful for firm produce like potatoes or cucumbers, it may not be necessary for all types of fruits and vegetables, and improper brushing techniques can potentially spread contaminants rather than remove them.

Thus, rinsing under running water is the best practice and aligns with food safety guidelines that emphasize the importance of cleaning produce before consumption.